Katie is here to ease you into the day with more insightful celebrity chats, thought-provoking expert interviews, Q and A sessions to broaden your horizons and a craft section that will infuse your week with a sprinkle of joy - this time she's joined by singer Gabrielle, comedian and author Sara Pascoe, nutritionist Rob Hobson will be telling us about ultra-processed food and we'll be learning how to create mosaic masterpieces with Julie Norburn.

Katie is here to ease us into the day with more insightful celebrity chats, thought-provoking expert interviews, Q and A sessions to broaden our horizons and a craft section that will infuse our day with a sprinkle of joy - this time she's joined by author and podcaster Giovanna Fletcher, Dr Faye Begeti chatting about phone addiction, and we learn all about acrylic pouring with Aija Lukosjus.