Katie is here to ease us into the day with more insightful celebrity chats, thought-provoking expert interviews, Q and A sessions to broaden our horizons and a craft section that will infuse our day with a sprinkle of joy - this time she's joined by author and podcaster Giovanna Fletcher, Dr Faye Begeti chatting about phone addiction, and we learn all about acrylic pouring with Aija Lukosjus.

Katie this time welcomes singers Aston Merrygold and Jack Savoretti, couples therapist Joanna Harrison giving expert relationship advice, and plate decorator Maisie Violet Lees.