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Adam, chef Frank Shek and presenter Alex Lee are put to the test when they must decide if they cook with pasta or noodles.
A popularity contest erupts in the kitchen as Adam, restaurateur Sharon Salloum, and social media star Morgan Hipworth create dishes with high engagement.
Restaurateur Callum Hann and comedian Lizzy Hoo produce meals that can be just as good if you are making them for one person, or a hundred.