When Principal Rogers enrolls all the female students in a self-defense class, Velma and Daphane must work out their complicated relationship on the mat. Meanwhile, Norville vows to get answers from Fred...by any means necessary.

After Crystal Cove instates a city-wide curfew, Velma has no choice but to spend the night with the band geeks...and Fred. Later, Daphne makes a discovery of her own.