The Teams travel to Kelowna, BC, for the Plane Pull, the tandem Rosé Roll, and the solo Trestle Trip challenge. The competition intensifies in the first elimination round and one team is sent home.

In Quebec City, solo players rappel Le Château Frontenac, duos breach La Citadelle, and teams carry water up 487 stairs at Montmorency Falls. A coach's advantage is on the line; a 3rd team goes home.