In this episode, we'll be making nanban-zuke marinated swordfish with some heat from a chili pepper, the perfect dish for appetites lost to the hot summer days. Chef Saito will be using bell peppers, onion, basil, and more for a beautiful and delicious dish, and he'll also show the tricks to getting the best flavor out of vegetables. For our side, we'll be making braised dried daikon radish. With its sweet and savory flavor and a sprinkle of toasted sesame seeds, it makes the perfect accompaniment, rounding out the meal alongside rice, miso soup, and freshly pickled vegetables.

In this episode, Chef Saito will be making teriyaki chicken, a Japanese standard. Teriyaki is a distinctly Japanese style of cooking, where a soy sauce-based sweet and savory sauce is added to foods being pan-fried or grilled to coat them. This style of cooking is becoming well known worldwide, and Chef Saito will explain the basics. And for our side dish, nothing says fall in Japan quite like salmon, so we'll also be making salmon rice, full of plenty of other fall ingredients too, like mushrooms, Japanese herbs, and mitsuba trefoil.