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Rick Stein is in Northern Ireland, which is renowned for its silver eels, edible seaweed, langoustines and a remarkable land-locked herring called a pollan.
Rick Stein wades from Morecambe Bay up the west coast of Scotland, gorging along the way on a veritable feast of sweet brown shrimps, flounder, salmon, oysters, mussels and scallops.
Rick Stein is in East Anglia, sampling cockles and samphire, King's Lynn shrimps and crabs from Cromer.