Food Edition: Today, we invite our panel of experts to debunk the most viral food myths on social media. Should you really wash packaged shredded cheese? Are your favorite spicy hot snacks giving you an ulcer? Is red food dye making your kids hyper? We're answering these questions and plenty more!

An EXCLUSIVE conversation with 10x NBA All-Star CARMELO ANTHONY on life after the NBA, his son following in his basketball footsteps, and becoming a wine entrepreneur. He's joined by his business partner, ASANI SWANN, to discuss breaking barriers in the wine industry. Then, the Latina princess of R&B, LISA "LISA LISA" VELEZ, and her best friend, TONI MÉNAGE, come on the show for an EXCLUSIVE sit-down surrounding their new Lifetime biopic, "Can You Feel The Beat: The Lisa Lisa Story." We're also joined by the film's stars, JEARNEST CORCHADO and BRE-Z. Plus, four-time EMMY Award-winning TV journalist MARA S. CAMPO stops by the show to chat about how her passion for hair helped her become a social media phenomenon. Proving why she's called the "Hair Houdini," Mara shows the Tam Fam three of her most viral hair hacks.