AMARA COFER, creator of the podcast "Black Girl Gone," tells the Tam Fam why her stories not only have meaning but also are her mission. Co-founders of Betches Media, sisters JORDANA ABRAHAM and licensed clinical therapist DR. NAOMI BERNSTEIN, team up to answer your questions and get to the bottom of the things that bother us most. Then, MICHAEL CHERNOW, host and founder of "Kreatures of Habit," joins the Tam Fam to share the stories of his guests, the routines and habits that have helped lead them to succeed, and how those tips can help you.

He's always at the right place at the right time, a DAYTIME EXCLUSIVE with one of the most dynamic sports personalities of all time, DEION SANDERS! He's sharing details on his new talk show; his Amazon documentary, "Coach Prime"; his sons as they head into the NFL draft; the controversial backlash against one of his star players, Travis Hunter; and his own personal health struggles. Next, BERNICE WILLIAMS, her daughter RUBIE WILLIAMS and her granddaughter LEILA EVANS are three generations of community volunteers in the Washington D.C. area who say spreading kindness is in their DNA.