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After a demonstration from guest judge Gareth Stewart, teams attempt to cook the perfect beef eye fillet. The final Throwdown challenge asks teams to create a kaimoana feast.
A brush with Covid-19 means only three teams remain. They are tasked with making a two course date night meal in the rain for the Throwdown challenge.
The two finalists face off in an epic battle of barbecue prowess. They must cook a banquet using a wood fire pit, and then a BBQ competition with beef brisket, ribs and chicken.