Robson invites rugby union legend Sarah Hunter back to her roots in the north east of England.

The pair take a lesson in catching a wave at Warkworth and decorate a plate at an outdoor art lesson. As Sarah heads back to her family, Robson checks into his digs - a tree house surrounded by birds singing in its branches. The next morning, he visits the Hauxley Nature Reserve, located on the site of a former opencast mine, to take a look at some Northumberland bird life.