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Amanda visits Muhsen, Elif and their three children in Pontypool south Wales to see how these self-taught farmers learned how to raise goats, sheep and cows and produce their own fuel to grow and farm vegetables.
In Todmorden, Amanda mucks in at a pig farm with a difference run by an extraordinary couple, and learns the art of salami production with some very messy results
Amanda visits the Rose family on FarmEco in Nottinghamshire, an eco-focused business and one-stop shop for the community as it hosts several tenant businesses including a sheep farmer and a hair salon. She also turns her hand to woodwork at a workshop session for retired men hosted by a member of the family, goes foraging in an art therapy class and heads to the on-farm hairdressers for a trim.