Edith Bowman and Colin Murray explore the food stalls and events at the Peebles Show. They discover tips and treats from passionate food producers, from perfect steaks to creating premium chocolate at a fraction of the price. Farmer Jim Smith is near Inverness discovering the story behind every bag of carrots, and chef Julie Lin investigates what we're missing out on when it comes to mackerel.

Edith Bowman introduces Colin Murray to her home town of Anstruther on a food adventure. As well as its famous fish and chips, they discover how artisan bread is being made for the community. Farmer Jim Smith tests his tastebuds with some hot sauces, and discovers the secrets of marmalade. Chef Julie Lin is in Dundee finding out how bakers keep up with demand around the clock.