Sean Fletcher and Edith Bowman search for tips and treats from food producers as they explore Leicester Market, with a masterclasses in fajitas and gelato. Baker Briony-May Williams bags bargains hunting for yellow stickers in the supermarket, and travels to North Yorkshire to discover the effort behind every bag of frozen peas. Food journalist Leyla Kazim investigates our love of the pre-packed sandwich.

Sean Fletcher and Edith Bowman go in search of tips and treats at the York Food Festival, including homemade hummus and the many surprising varieties of the English apple. Baker Briony-May Williams discovers how an app is reducing food waste and providing real bargains, and food journalist Leyla Kazim investigates how many people it takes to make a bag of crisps.