Sampa the Great shares how reconnecting with her heritage influenced her latest album. We check out an AFL-inspired "living sculpture" at Rising. Benjamin Law and Vanessa Alexander unpack how to tell real stories on screen.

We revisit some great stories from the regions. Meet artist Christopher Zanko, photographer Sammy Hawker and sign-writer Graeme McCullough. Plus, we head to Bundanon Art Museum and Parrtjima festival in the Red Centre.