Gino leaves the mainland of Italy behind and takes to the skies to visit the remote Islands of Tremiti. One of Italy's best kept secrets, this stunning archipelago lies 22 miles off the coast in the middle of the Adriatic. The islands are a protected marine reserve so Gino heads out to see the magical world beneath the waves, and explores the medieval fortress that was once a prison. Finally using more local herbs he cooks up his own twist on a classic Italian steak dinner.

Gino now deep in the Puglian countryside and tonight he visits a Masseria, or farmhouse, which grows its so many incredible ingredients everything from figs to almonds and of course olives.

Gino samples their oils amongst the ancient olive groves - some made from olives from thousand year old trees. Here Gino makes a dish where the oil is king - spaghetti al peperoncino- with just five ingredients this is the ultimate plate of pasta.

Gino then heads to the small town of Cisternino for an unmissable lunchtime treat- at a butchers who BBQ their meat for you. Finally he reaches the white city of Ostuni and after trying his hand at painting the city walls Gino creates his version of Italy's most famous dessert Tiramisu - will it meet with the approval of the cities painters?