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Joh visits the home of champion swimmer Giaan Rooney. Fast Ed heads to Mt Buller to cook some winter warmer recipes. Dr Harry visits a black sheep that acts very un-sheep like.
Dr Harry goes to the National Poultry Show. Karen makes Bombay spiced pork neck chops with saffron rice. Graham makes a housecall on three trees that were planted together but have grown differently.
Joh meets up with two rising starrs of Rugby Sevens, lovebirds Charlotte Caslick and Lewis Holland, who have a barbecue cook-off. Karen makes a salted peanut butter cookie ice cream sandwich.