Joh and Pete explore the suburb of Caringbah, which is close to the beaches, waterways and parks. Dr Harry meets Sammy, a school's emotional support dog. Adam builds a multi-use table.

Joh meets Ronni Kahn the founder of OzHarvest, who are fighting food waste through food rescue. Juliet shows us some ideas renters can do to their homes. Adam helps you create a bespoke shelving unit.