Prue is joined by cook, teacher and top gardener, Sarah Raven, who impresses Prue with her innovative garden tempura dish. Prue introduces us to one of her favourite, although slightly unusual, recipes - mackerel with roasted strawberries and tomatoes. 

Husband John, with the help of head gardener Phillippa, harvests homegrown salad while Prue introduces us to a fool proof method of making the perfect salad dressing every time. 

This week's food hero is Richard Smith – manager for a local organic farm. 

And back in the kitchen Prue teaches husband John how to cook one of his most loved dishes, while John shakes up a spicy margarita cocktail.