Kym and Gethin are joined by Dr Xand, who is on hand with his medical advice and support. Gloria Hunniford is supporting the Stroke Association and tells us how to spot the signs of a stroke. Naga Munchetty talks about her new Panorama investigation into racism, and we launch a brand new dance series for Red Nose Day.

Gethin and Kym chat to pop star Heather Small about the power of music and how it has helped her overcome anxiety in Lockdown. Best-selling author and one of the UK's leading scientists Professor Tim Spector reveals what your tongue can tell you about your overall health, and EastEnders star Balvinder Sopal reveals the extreme lengths her character, Suki Panesar, will go to control her family.