Gethin Jones and Kimberley Walsh are joined by Rav Wilding, who explains how Friday 12 November is being billed ‘prime crime night'. Dr Rupy talks about the importance of sugar awareness and, after last week's Great Rickshaw Relay Challenge, Matt Baker tells about a special documentary airing on BBC One.

Kym Marsh and Ashley John Baptiste chat to actress Sue Jenkins as she joins the Dr Who cast, whilst Ed Balls tells us why his mum inspired his latest care home documentary. Plus Dr Punam provides her guide to a healthy thyroid.