With Gethin Jones and Sam Quek. Dr Punam explains how the cold weather can trigger headaches and how you can prevent and treat them. Financial expert Iona Bain has all the tricks to pocketing extra pounds this New Year. Also Rav Wilding tells us all about the latest Covid pass scam.

Gethin Jones and Kimberley Walsh are joined by Dr Punam Krishan and Digging For Britain presenter professor Alice Roberts. Plus Jacqui Joseph shares how to revamp your old shoes.