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Have the participants done the work they were asked to do since the last bootcamp? Martin immediately sends them out on Hardangervidda on snowshoes.
The participants are starting their new everyday life at home. Are they able to follow Anette's diet plan? How do they solve the training without a screaming Martin?
There is great room for improvement and the participants must take this into their everyday life at home. Elin Tvedt receives a challenge from Martin.