This week Liz Bonnin is on the tiny island of Lunga off the South West coast of Scotland for an encounter with a colony of the adorable Atlantic Puffin.

Ben Fogle is in Devon - joining the cowboys who drive their cattle across the tough terrain of Dartmoor each year the old fashioned way- on horseback!

And we are in Dorset with musician and actor Martin Kemp for a crabbing trip with the local fishermen and a trip down memory lane.

This week Ben Fogle heads to Cornwall and the paradise lse of Scilly to search for the enigmatic Blue shark.

Liz Bonnin is in Dorset to sample local gin and to find out just how this spirit is a true taste of the countryside.

And we return to Ravenseat Farm in Yorkshire and Shepherdess Amanda Owen and her brood of nine children as they head off to auction to sell their lambs.