New York Fire Department Commissioner Laura Kavanagh; ABC News medical correspondent Dr. Darien Sutton answers viewer questions; Kindness Card Movement founder Jason Wright shares his work of spreading kindness around the world.

Actress Myha'la ("Industry"); Parents magazine Editor-in-Chief Grace Bastidas reveals the 2023 Parents Kids' Sleep Awards; DeMarco Morgan sits down with Mike Brown's mother, Lezley McSpadden, 10 years after her son was shot and killed by a police officer in Ferguson, Missouri; rapper Styles P discusses his work to eradicate food deserts in the United States.