"GMA Health Alert" with ABC News chief medical correspondent Dr. Tara Narula shares insight into how your resting heart rate relates to overall health; "Deals & Steals" with ABC e-commerce editor Tory Johnson; fitness expert Chris Powell throws down a breakfast challenge.

Lifestyle expert Emma Villaneda shares cheap and clever packing hacks for summer family getaways; Shop GMA series featuring outdoor workout gear with Well+Good's Head of Content Amy Eisinger; Dr. Whitney Bowe shares expert tips on safe and effective skincare for teens.