Each morning millions of Japanese start their day with radio calisthenics. This time on Japanology Plus, our theme is radio calisthenics. Practically everyone in Japan—young and old—is familiar with these exercises, which started 90 years ago and spread to parks, schools, neighborhood associations and workplaces all over the country. Our guest is nonfiction writer Hidemine Takahashi, who has studied radio calisthenics closely. And in Plus One, some of the key points of the exercises.

This edition of Japanophiles centers on Jagmohan S. Chandrani, an Indian who has been in Japan for four full decades. We hear how he became known as a founding father of the largest Indian community in Japan. Through his story, we get an insight into the experience of moving to Japan from abroad and the culture that immigrants bring with them. Chandrani has spent almost all his life in Japan in Nishi-kasai, a commuter town on the eastern tip of Tokyo. When he arrived, it was covered in farmland and didn't even have a train station. It has since undergone massive urban development and is now known to some as "Little India."