Steph's joined by Miquita Oliver, Russell Kane and Chris Stark. Bargain hunter Mr Carrington finds the best deals for days in and out and in the kitchen, Dr Rupy Aujla prepares a chicken tikka masala.

Steph's joined by Gemma Atkinson and Jan Ravens, who provides the One O'Clock Views. Plus: a first look at tonight's episode of the Bake Off and JB Gill cooks up a pork, pear and Stilton tray roast.