Steph's joined by Chris Kamara, Alastair Campbell, Scarlette Douglas and Siobhan Murphy, who shares tips on how to spruce up your clothes. Plus: the mum and daughter who love posing naked together.

Spice up your lunch, as host Mel B's joined by Chris Kamara, Dane Baptiste and Emma Dabiri. Mel reunites the cast of sitcom classic, Desmond's, and Sabrina Grant teaches us the art of upcycling.