When Carly bans T-Bo from the loft, he retaliates by not letting Carly into the Groovy Smoothie. Meanwhile, Freddie and Gibby discover being in a band has many perks... and a few drawbacks.

Sam's friend gets out of juvy and Sam warns everyone to stay away, but Carly doesn't listen and finds herself in over her head. Back at the loft, Spencer finds a pair of night vision goggles.