Jim looks forward to a "guys only" weekend with Andy, but when Andy ends up dumped by Emily over a text message and when the guys stumble upon Emily's depressed ex husband, Jim decides to do his best to cheer up the guys and save what's left of their weekend.

Jim becomes intrigued by Cheryl's raving about a yoga teacher so he decides to try out the class, only to end up impressed by the teacher. Both Jim and Cheryl end up taking separate private classes to relax from their busy family life.