In this week's show, the team explore the silent epidemic that is destroying relationships across the nation – snoring – and the solutions that can help you both get a better night's sleep. The team also look at the right exercises for your body type, Caroline discovers what it's like to drive when sleep deprived and Zoe looks into the different ways to keep your heart healthy. Plus the team are joined by Supermodel Ash Hart who opens up about her international lifestyle and her new role as an ambassador for Swisse; Gerald takes all your calls and so much more.

In this week's show, the team discover the unexpected causes of your headaches and what you can do to treat them once and for all. The team also take a look at the lifestyle factors that lead to a low sperm count and the simple tips and tricks men can do to keep their ‘heir' supply happy. Caroline goes in search of the ever elusive work life balance as she discovers how a power nap can power charge your work day, while James investigates the ways to beat thunderstorm asthma this spring. Plus the team are joined by one of Australia's most influential personal trainers, Michelle Bridges, Gerald takes all your calls and we premier our new feature, It's all about the baby… that's coming!