In this week's episode, the team investigates the impact that influenza is having on Australians, looking at how the flu vaccine works and why it is so important to distinguish the difference between the common cold and the flu. The team also looks at the power of protein in our diets with Susie Burrell, while Ed leaves the desk to discover whether 110% in the mind can actually be achieved. Plus we take a look at wellbeing at work and how to love what you do, Gerald answers all your calls and questions, and the team are joined on the couch by former Home and Away beauty Pia Miller who shares her advice for balancing a busy life.

In this week's episode, the team go in search of the truth about weight loss to find out exactly what happens to your body when you lose weight… and where it actually goes. The team also looks at what effect sitting all day has on your buttocks with Physiotherapist Anna-Louise Bouvier, while Zoe Bingley-Pullin investigates the importance of vitamins, looking at where vitamins originated and why we take them. Plus we look at how to support family and friends when they're struggling with illness, Gerald answers all your calls and questions, and our House of Wellness Magazine Editor Fiona Welsh shares all the latest trends in medical technology.