In this week's episode, the team take a step back in time to discover the power of yoga, looking at why this age old practice has become such an important part of society. The team also finds out about mindless eating and how secret calories are making their way into your diet with dietitian Susie Burrell, while sleep medicine consultant Dr Mark Levi looks at how a lack of sleep is affecting your child's development. Plus we look at the dangers of being a plugged-in family, Gerald answers all your calls and questions, and we hear from a young burns survivor about how a deep love of dance helped her on her road to recovery.

In this week's show, the team are celebrating all things Mother's Day, coming live to you from Bondi Beach where they're pampering our mothers and honouring all they do for our families. The team also takes a look back through the lens at how three generations of women in the same family have experienced motherhood and the different challenges they've faced through the years. The team celebrates a mother and carer who has fostered over 125 children with a special surprise, while Zoe Bingley-Pullin goes in search of the modern ‘mumpreneur' to see how they are successfully mixing business with babies. Plus we give our mothers a make over in our special beauty tents, Gerald answers all your calls and questions, and so much more.