In this week's show the team learns how to lose the extra winter kilos before summer arrives with Bianca Chatfield, discovering how to stay motivated and on-track. Our experts line-up on the couch to discuss the great alcohol debate, looking at how much is too much when it comes to our daily tipple. Plus we look at Australia's love of coffee and how it impacts our health with James Tobin, Gerald answers all your calls and questions, and the team are joined by model and renovation queen Elyse Knowles to talk about her health and beauty secrets.

In this week's show the team looks into the psychology of a bad hair day with Jo Stanley, discovering just how much our hair can influence our identity. Our experts line-up on the couch to discuss the art of a healthy argument with social scientist Dr Ali Walker and relationship counsellor Clinton Power. Plus we're back talking to the kids to find out their views on racial equality, we unveil the secrets to banishing dull and uneven skin tone, Gerald answers all your calls and questions, and the team get advice on essential travel vaccinations to keep us healthy during the holiday season.