In this week's episode, the team meet the ‘Blanket Patrol', the homelessness volunteers who are warming the streets of Sydney, before welcoming an inspiring mother and daughter into the studio to talk about their own experience with homelessness. The team also take a trip to a sleep clinic to learn about some rare, and fascinating, sleep disorders. Plus Gerald's got the right mix of herbs that can help you get a more restful sleep, our tech expert shows us the latest in sleep hygiene solutions, and some expectant mums share bumps along the way in the stages of conception.

In this week's episode, the team takes a pronounced look at speech pathology from a parent/practitioner perspective, asking the question… is it more difficult to treat your own child? The team also shines a light on some nocturnal delights that will get the taste buds going, as they uncover some new varieties that will have mushroom lovers digging for more! Plus Gerald explains the properties of the popular hemp seed, the team meets a passionate fitness advocate who busts some myths about the tough training regime, CrossFit, and it's time to practice that pout for this year's Liptembercampaign.