The usual rounds of appetizer, entree and dessert are replaced with breakfast, lunch and dinner, and the judges are hoping for pure decadence! In the first round, black forest bacon and prune juice are two of the mystery ingredients that the competitors must manage to transform. Then in the lunch round, some colorful surprises are in the basket. Finally, when the chefs find some dream ingredients in the dinner basket, will they successfully rise to the occasion and make a final plate that the judges will adore?

Four chefs with incredible weight-loss stories charge into the Chopped Kitchen to compete. In the first mystery basket they find a fatty protein that challenges them to stick to their healthier-food philosophies. In the entree round, there's a fish to breakdown and a snack food to transform. And when the final two physically fit competitors dash into the dessert round, the judges watch eagerly to see if their angel food cake creations will be heavenly.