Mum's got a new sound bowl, and Maddie and Triggs are eager to join her for some meditation. Being still and listening to Mum's sound bowl is right up Triggs's street, but Maddie soon realises that people have very different ways to feel calm and relaxed.

When Maddie is invited to play a new game, tennis by sound, she is initially apprehensive - she's worried she won't be able to see the ball! Luckily, Bella the Ball is here to help, and before long, Maddie discovers all the fun you can have when you really take the time to listen.