Zoe Ball presents a sneak peek at the latest footage from inside the Strictly training rooms and Natalie Lowe spins by the studio again to give her views on the choreography from the weekend.

Zoe Ball gives all the backstage gossip and behind-the-scenes action from the world of Strictly Come Dancing. Ian Waite returns for a second helping of Waite's Warm Up, and we raid the rails of the ever-sequined Strictly wardrobe team.