Rylan Clark-Neal dishes up all the backstage gossip and behind-the-scenes action from the world of Strictly Come Dancing. Raid the costume rails with Strictly designer Vicky Gill to get an exclusive look at what the couples will be wearing at the weekend.

Zoe Ball kicks off the weekly fix of Strictly action, chatting exclusively to the latest couple to leave the competition. There is in-depth analysis of the weekend's performances, exclusive interviews with the remaining couples and plenty of backstage gossip.