Zoe Ball kicks off the weekly fix of Strictly action, chatting exclusively to the latest couple to leave the competition. There is in-depth analysis of the weekend's performances, exclusive interviews with the remaining couples and plenty of backstage gossip.

Zoe Ball is joined by more of this year's Strictly couples, and Ian Waite casts his eye over the couples' training footage to give us the lowdown on how they are progressing with their new routines.