As the competition continues, Zoe Ball chats to more couples about their training progress. And there is a closer look at the weekend's performances, as well as the lowdown on more backstage gossip.

Rylan Clark-Neal dishes up more backstage gossip and behind-the-scenes action from the world of Strictly, and more couples join Rylan on the sofa for a chat. And costume designer Vicky Gill reveals what the couples will be wearing this weekend.