Zoe Ball gives us all the backstage gossip and exclusive news from Strictly Come Dancing. Also, Ian Waite will be waving his sparkly wand in Waite's Warm Up, giving us his thoughts on the couples' training progress.

Rylan Clark-Neal presents all the backstage gossip and behind-the-scenes action from the world of Strictly Come Dancing. Celebrity super fans discuss all things ballroom, and Gethin Jones catches up with the couples backstage at this week's Strictly rehearsals.