Janette Manrara has an exciting guide through all the backstage ballroom action, with more couples stopping by for a chat. Plus an exclusive first look at how some of the celebrities are handling their next dances.

Janette Manrara ends the week with more Strictly exclusives and chats with some of the remaining couples. She is also joined by a star-studded Friday Panel to discuss this weekend's iconic dances as the couples rehearse their next performances in the ballroom.