Janette Manrara is back to give fans the inside scoop with more backstage gossip and behind-the-scenes action from the world of Strictly as she chats to some more of the remaining couples. Plus a first look at how the couples are getting on in training.

Janette Manrara has more Strictly exclusives and behind the scenes gossip ahead of the weekend. Plus a star-studded Friday Panel discuss the couples' next dances.