Fleur East chats exclusively to the latest couple who missed out on a place in the semi-final. Plus more interviews and backstage gossip as the couples prepare for two dances for the first time.

Janette Manrara dishes up more backstage gossip and behind-the-scenes action from the world of Strictly. There's a chat with one of the remaining couples as they gear up for the semi-finals and two dances. Plus an exclusive first look at how some of the couples are faring in the training rooms.