Mitch and Stephanie partner for a 24-hour shift on a busy day where they help each other with accident victims and even try to rekindle their lost romance once again. With his father away, Hobie falls for a new girl from his school and throws an ill-advised party at the house to impress her. The next day, disaster narrowly avoids Hobie when he tries to stop two of his wild friends, J.B. and Connor, from flying Mitch's hang glider off a cliff.

An arrogant FBI agent working undercover as a lifeguard in Mitch's tower annoys him as they stake out a dangerous criminal's girlfriend. They wait for the escaped convict to make contact. After Matt rescues a Dutch woman, she intends to repay him with her servitude, which evokes jealousy in C.J.