In the second episode, she tries Forest Bathing in Wicklow, heads to the biggest wellness festival in Europe, Wellfest, where she tries Techno Yoga with Naoise Ní Bhriain. She also meets with Kayte O'Malley, one of the founders of the Cosy Club and even ends up howling at the moon in Galway Bay!

In the finale episode of the series, Áine heads to Inis Oírr on a retreat/break, investigates sacred sexuality in rural Tipperary, discusses the links between wellness and happiness with Dr Máire Treasa Ní Cheallaigh, and meets with renowned writer Michael Harding for some philosophical advice as she brings her journey to an end, for now.