Christopher Macarthur-Boyd introduces Micky Bartlett, who causes trouble around the world, Viv Gee finds herself reaching a certain stage of life, Wayne Mazadza gets himself into a ridiculous situation at a Scottish house party, Jeannie Jones struggles to be a good parent and Stephen Carlin tells all about growing up in the most progressive town in the country.

Susie McCabe introduces Stuart Mitchell, who shares his tips with everyone, Eleanor Morton tries to reinvent herself, Eddy Brimson makes himself comfortable at home in Leith, Lubna Kerr talks about not running off samosas, Vladimir McTavish notices he is getting old for the first time and Julia Sutherland doesn't care how old she is, she is going to keep on doing whatever she likes.