It's Pride week for the crew and so pressure's on for Crew Engagement Officer Aaron, who has a host of events planned to mark the event. But with slow uptake from colleagues, and his custom Pride flag late to arrive, Aaron faces an uphill struggle and must pull out all the stops to make this a week to remember. 

Valiant Lady arrives at one of the largest of Italy's 400 islands, Sardinia. Before the ship docks, livewire sailor Sharmaine is up early for a spot of exercise with a difference at the 90s boyband dance class. It's a busy day for Shore Things manager Nico who has to co-ordinate today's excursions with military precision.